Category Archives: Uncategorized

Happy Holidays from Super Sprowtz on Vimeo. Although everyone is gearing up this week to celebrate the best time of year, that doesn’t mean that your health has to suffer. Yes, there are many treats which might be tempting to … Continue reading →

While your kids are off from school and gearing up for Thanksgiving celebrations with the family, there are so many easy and enjoyable activities for them to get involved with. These crafts are fast, simple, and great for any age. … Continue reading →

With flu season quickly approaching, there are many ways to protect your children and teach them how to prevent getting sick. Obviously, eating nutrient rich veggies packed with vitamins and minerals can help keep you healthy, but there are many … Continue reading →

With Halloween just around the corner, kids love this time: dressing up, decorating the house, and even the plethora of unhealthy candy waiting for them at each door. However, there are healthier and easy alternatives. Kids can still have fun, … Continue reading →

Have a picky eater on your hands? Instead of continuously telling your child not to play with their food, you can actually encourage them to! By allowing children to create a work of art with food that is fun and … Continue reading →

The Super Sprowtz perform with the Manhattan Borough President Scott Stringer’s Office to launch another Youthbucks program in East Harlem. Stay tuned for show photos! Sprowt Out!

When educating your children about healthy eating it is not only important to teach them about what foods are good for them to eat but also show them what foods can be bad for their bodies. It is also crucial … Continue reading →